Wednesday, August 12, 2009

SWEDISH MASSAGE

Swedish Massage uses firm but gentle pressure to promote relaxation, ease muscle tension, prevent and relieve muscle cramps and spasms, reduce stress and improve blood circulation. A variaety of conditions are treated such as chronic back pain, muscle strains/sprains, arthritis, tennis elbow, sciatica etc. Sweedish massage can be slow and gentle or deep and vigorous depending on what the therapist wants to achieve. Sweedish massage usually includes some deeper work on areas of specific muscle tension. If you want a more intensive and firmer treatement, ask for a deep tissue massage.